QiArts Video May~Qigong Heart Meditation

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In May’s QiArts video we learn how to connect mind, breath and heart to access internal healing in this easy to follow Qigong technique. Filmed at Black Point in Narragansett, RI. Practicing this technique gives you the ability to have a more immediate and deeper effect on your heart rate and rhythm. The ability to calm our heart rate when we are upset or fearful can help can help us get into a state of being where we are open to receiving help. Practicing this meditation also allows us to bring healing energies and emotions directly into the heart.

By | 2015-05-06T23:05:56+00:00 May 6th, 2015|General|0 Comments

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