General

Home/General

Presence vs. Focus in Nei gong Practice

Presence vs. Focus in Nei gong Practice During the learning process a dedicated amount of intentional awareness is narrowly focused on a particular field of interest; like reading this print. Repetitive narrowing of the field of awareness for the purpose and intention of learning is the way we acquire most skills in life and can [...]

By | 2018-01-21T15:16:53-04:00 January 21st, 2018|General|1 Comment

How to Warm up your Core with Dantian Breathing- Guided Meditation

For some winter can be a challenging time both for staying warm and feeling cheerful. Here is a guided breathing meditation to show you how to bring mind and breath deep into the belly. The lower dantian or as it is also referred to, the lower cauldron, can produce warmth and circulation when it is [...]

By | 2018-01-21T14:28:40-04:00 February 14th, 2017|General|0 Comments

Feeling my Qi on Top of the World

Leah's class feels like a User's Manuel for Body Energy. As an acupuncturist, I have been working with patient's Qi/energy for years, but Leah has opened up an exciting and accessible way to understand and experience my own energy. I am learning about how to work with my own energy and it feels fun and [...]

By | 2017-06-02T15:57:41-04:00 November 12th, 2015|General|0 Comments

Imagine?

How often have you been in a meditation or tai chi or qigong class and the teacher says, “Imagine ……a ball of white light between your palms or energy flowing into your crown”? The list is endless for the experiences we might be asked to imagine or visualize before we have actually felt them. My [...]

By | 2017-06-02T15:57:41-04:00 October 19th, 2015|General|0 Comments

Return Qi and Breath to the Roots

How can we Cultivate our Breath for a Deeper connection to Life? Many human beings have fallen out of connection with the inner teacher and healer. Intuition and knowingness is left to the psychics. In fact many of us are making a living telling each other what to do; sort of amusing when you think [...]

By | 2017-06-02T15:57:41-04:00 September 6th, 2015|General|0 Comments

QiArts Video May~Qigong Heart Meditation

In May's QiArts video we learn how to connect mind, breath and heart to access internal healing in this easy to follow Qigong technique. Filmed at Black Point in Narragansett, RI. Practicing this technique gives you the ability to have a more immediate and deeper effect on your heart rate and rhythm. The ability to [...]

By | 2015-05-06T23:05:56-04:00 May 6th, 2015|General|0 Comments

Qi Cleansing Technique with G.Master Tsai and Chief Instructor Leah Franklin

Qi Cleansing Technique with Grand Master Tsai and Chief Instructor Leah Franklin. A Qi Cleansing is an advanced qigong therapy designed to assist the activation and flow of life force energy in the students body. With the pathway of Qi clear, balanced and energized the practitioner can experience their own vital energy splashing throughout the [...]

By | 2017-11-21T19:12:33-04:00 May 4th, 2015|General|2 Comments

Qigong Tap and Connect

Grand Master John Tsai and chief instructor Leah Franklin using a qigong tapping technique with advanced internal practitioners. All of these internal practitioners have an active Qiball in lower dantian from a dedicated practice of Nei Dan Qi cultivation. The ren and du energy channels have been cleared through practice. The increased ability to cultivate [...]

By | 2015-05-01T19:24:34-04:00 April 27th, 2015|General|0 Comments